Adithi Millets Raagi Millet (500 Each)

Overview Adithi Millets Raagi Millet (500 Each)

Eleusine coracana, commonly known as ragi millet, is a nutritious reddish-brown grain offering a rich profile of protein, antioxidants, B vitamins, iron, calcium, zinc, and magnesium. Adithi Millets sources this resilient and versatile grain, processing it in their specialized facility into various forms: unpolished rice, grits, flour, and convenient ready-to-cook meals—all preservative-free. This social enterprise partners with rain-fed farmers, ensuring fair prices and delivering wholesome millet products directly from field to consumer. The versatile grain is used in diverse culinary applications, including breads, porridges, soups, and even beer. Two 500g packages of Adithi Millets Raagi Millet are included.

Primary Ingredients of Adithi Millets Raagi Millet (500 Each)

Pure ragi millet

Major Benefits of Adithi Millets Raagi Millet (500 Each):

• Ragi, or finger millet, stands out among cereals for its notably high protein concentration.
• Rich in essential minerals including calcium, phosphorus, potassium, and iron, this cereal boasts calcium levels 5 to 30 times higher than other grains, exceeding even those found in milk. This contributes to robust bone health.
• This breakfast cereal is rich in complex carbohydrates, dietary fiber, and beneficial phytochemicals – naturally occurring plant compounds with significant health advantages. Research indicates finger millet may help regulate blood glucose, reduce oxidative stress, and improve insulin sensitivity in individuals with hyperglycemia.
• Ragi, or finger millet, possesses polyphenols with antimicrobial properties, offering protection against microbial infections.
• Rich in phytochemicals such as polyphenols and dietary fiber, it contributes to reduced cholesterol and promotes cardiovascular well-being.
• Finger millet offers a natural defense against anemia. Its high iron content is crucial for red blood cell and hemoglobin production.

How to Use Adithi Millets Raagi Millet (500 Each):

Submerge in water for 60-180 minutes prior to cooking. Use a 1:3 ratio of millet to water (one cup millet to three cups water), adjusting the liquid as needed for desired texture.

Safety Instruction of Adithi Millets Raagi Millet (500 Each):

• Keep in a cool, dry area, shielded from direct sunlight.
• Always check the package insert before administering.
• Store where children cannot access.