Grain Forests Organic Pearl Millet (Bajra) 500gm Each

Overview Grain Forests Organic Pearl Millet (Bajra) 500gm Each

Grain Forests Organic Pearl Millet (Bajra) 500g features whole grain organic pearl millet. This gluten-free grain offers complex carbohydrates that promote satiety, aiding weight management by reducing overeating. Its protein content provides a healthy alternative to gluten-rich foods. High in insoluble fiber, it acts as a prebiotic, supporting digestive well-being. Compared to other cereals, bajra is a superior source of beneficial omega-3 fatty acids. It also supplies iron, crucial for cognitive function, memory, and energy levels. Nutritional information (per 100g): 361 kcal, 67g carbohydrates, 42g calcium, 12g protein, 5g fat, 296mg phosphorus, 8mg iron, 2g minerals, and 1g fiber. Its alkaline nature helps alleviate acidity.

Major Benefits of Grain Forests Organic Pearl Millet (Bajra) 500gm Each:

• Pearl millet contains complex carbohydrates that curb excessive food consumption and snacking between meals, thus aiding in weight management.
• This product's protein is gluten-free, offering a suitable replacement for regular high-gluten diets.
• It also boasts a high insoluble fiber content, acting as a prebiotic to promote optimal digestive well-being.
• Compared to other grains, bajra provides a higher concentration of beneficial omega-3 fatty acids.
• This supplement offers a moderate level of iron, a crucial nutrient supporting cognitive function, memory, and energy production.
• A 100-gram serving of bajra provides: 361 kilocalories of energy; 67 grams of carbohydrates; 42 grams of calcium; 12 grams of protein; 5 grams of fat; 296 grams of phosphorus; 8 milligrams of iron; 2 grams of minerals; and 1 gram of fiber.
• Its alkaline properties neutralize excess stomach acid.