Krafted Millets Ragi Rice

Overview Krafted Millets Ragi Rice

Finger millet, a key component of Krafted Millets Ragi Rice, boasts a high calcium content crucial for strong bones. Cultivated without chemical pesticides, it's environmentally friendly and ensures farmer safety. As India's sixth most prevalent millet, ragi offers versatility; a simple preparation involves steaming a salt-and-water mixture for a savory or sweet morning meal. This nutritious grain is also a significant source of protein and essential minerals.

Primary Ingredients of Krafted Millets Ragi Rice

Finger millet

Major Benefits of Krafted Millets Ragi Rice:

• Finger millet is rich in iron and vitamin C, a nutrient that enhances iron uptake. Including finger millet in the diet may aid in the natural management of anaemia.
• Ragi's amino acid content, including lecithin and methionine, contributes to lower cholesterol by aiding the liver in fat elimination. This grain also encourages higher levels of beneficial HDL cholesterol while lowering harmful LDL cholesterol, thereby benefiting cardiovascular health.
• Finger millet is abundant in vitamins C and E, promoting healthy skin regeneration and minimizing skin damage. It functions as a natural humectant, aiding in scar reduction. The inherent antioxidants in finger millet support skin renewal.
• Finger millet is a source of amino acids such as methionine and lysine, supporting hair growth and improving hair quality. It aids in reducing hair loss, delaying premature graying, and calming the hair follicles. A finger millet paste can be topically applied to the scalp to offer antimicrobial benefits and treat dandruff.

How to Use Krafted Millets Ragi Rice:

First, thoroughly clean one cup of finger millet and let it soak in water for ten minutes. Next, cook the soaked millet in a pressure cooker or an open pot using two cups of water for ten to fifteen minutes. Finally, enjoy the cooked millet warm, paired with lentil dishes or incorporated into your favorite recipes.

Safety Instruction of Krafted Millets Ragi Rice:

• Keep in a cool, dry environment.
• Keep dry.