ManHar Organics Halim Seeds Seeds

Overview ManHar Organics Halim Seeds Seeds

Halim seeds, also called haleem or aliv, from ManHar Organics, are garden cress seeds brimming with nutritional and health advantages. Classified as a functional food, they contribute to overall wellness, disease prevention, and nutritional needs. These seeds aid respiratory health, combat iron deficiency, and regulate menstruation. They effectively manage indigestion, bolster memory and immune function, and are also valuable for lactating mothers in promoting breast milk production.

Primary Ingredients of ManHar Organics Halim Seeds Seeds

Seeds of *Portulaca oleracea*

Major Benefits of ManHar Organics Halim Seeds Seeds:

• Supports respiratory health.
• Beneficial for treating iron-deficiency and managing menstrual irregularities.
• Relieves indigestion and improves memory function.
• Supports immune system function and promotes breast milk production in postpartum women.

How to Use ManHar Organics Halim Seeds Seeds:

Steep one tablespoon of ManHar Organics Halim Seeds in water for 25–30 minutes. Consume directly, or incorporate into soups, salads, sandwiches, stews, ladoos, or kheer.

Safety Instruction of ManHar Organics Halim Seeds Seeds:

• Always check the product label thoroughly.
• Keep in a cool, dry environment.
• Protect from direct sunlight.