Myprotein Creatine Monohydrate Powder Unflavored

Overview Myprotein Creatine Monohydrate Powder Unflavored

Myprotein Creatine Monohydrate optimizes athletic performance during strenuous or extended workouts. While naturally found in meats and fish (yielding 3-7g per kg), supplementation offers consistent intake. This supplement enhances power output during short, intense exercise bouts, benefiting athletes in activities like weightlifting, sprinting, and rugby. Creatine Monohydrate advantages include amplified strength and power, ideal for strength-focused sports. Directions: Mix 5g with water, shake well, and consume once or twice daily, ideally before and after training. Following eight weeks of continuous use, take a one-week break before resuming. Consult a physician before use.