The Better Flour Khapli Atta, Low GI Emmer Whole Wheat Flour, High Fibre Stoneground Flour

Overview The Better Flour Khapli Atta, Low GI Emmer Whole Wheat Flour, High Fibre Stoneground Flour

Emmer wheat, carrots, and tomatoes form the core of Better Flour Fibre Forward Blend, a gut-health promoting flour. Naturally low in gluten and rich in fiber, the emmer wheat ensures gentle digestion. This versatile blend is ideal for creating a variety of dishes, including nutritious chapatis, parathas, phulkas, puris, and many other options. Enjoy the ease and delicious flavor of this everyday health enhancer.

Primary Ingredients of The Better Flour Khapli Atta, Low GI Emmer Whole Wheat Flour, High Fibre Stoneground Flour

• Spelt
• Dried carrot extract
• Dried tomato concentrate
• Sodium chloride, xanthan gum

Major Benefits of The Better Flour Khapli Atta, Low GI Emmer Whole Wheat Flour, High Fibre Stoneground Flour:

• Double the fiber protein content, with reduced gluten relative to standard wheat.
• Beneficial for individuals with diabetes due to its blood glucose-reducing properties.
• Promotes satiety, assisting with weight management.
• Reduces LDL cholesterol, promoting cardiovascular health.
• Excellent dietary supply of vitamin B3, magnesium, and iron.
• Provides complex carbohydrates to enhance immune function.
• Spelt boasts a high fiber content, a low glycemic index, and reduced gluten levels.
• Carrots are rich in vitamin A.
• Tomatoes are a rich source of vitamin K, calcium, and lycopene.

How to Use The Better Flour Khapli Atta, Low GI Emmer Whole Wheat Flour, High Fibre Stoneground Flour:

Simmer 175ml of water for 60 seconds. Combine this with 128g of Flour Blend, stirring thoroughly with a wooden spoon. Let the mixture rest for 5-10 minutes. Knead the resulting dough and let it relax for 15-20 minutes. Shape the dough into flatbreads. Cook each flatbread on both sides in a pan. Finally, apply brief direct heat to encourage puffing.

Safety Instruction of The Better Flour Khapli Atta, Low GI Emmer Whole Wheat Flour, High Fibre Stoneground Flour:

• Always check the product label before administering.
• Keep in a cool, dry location, protected from direct sunlight.