The Four-Week Countdown Diet by Namita Jain
Penguin Books
Product highlights
- Simple, home-style formulations using common household supplies.
- Illustrates cases from actual patient experiences.
- Offers a simple dietary plan.
- Offers personalized nutrition and exercise programs.
Overview The Four-Week Countdown Diet by Namita Jain
Namita Jain's "Four-Week Countdown Diet" offers a practical weight-loss program designed for seamless integration into daily routines. Developed by a seasoned wellness expert, it features personalized diet and exercise plans, kitchen and pantry organization advice, easy-to-follow at-home workouts, and resources on supplementary wellness options like spas, saunas, and weight-management devices.
Rate your recent purchases
Your ratings and reviews help lakhs of people purchase the right product.
Ratings & Reviews
0
Ratings 0 Reviews
5
0.0%
4
0.0%
3
0.0%
2
0.0%
1
0.0%
3,018 People bought this recently
The Four-Week Countdown D...
243
MRP 250
2% off